Balance Disc dimensions: 13.5 x 2.5 inches
Can be inflatable by bicycle pump or ball pump
Inflates or deflates to change the level of difficulty
This soft, anti-burst inflatable balance disc can bear 500lbs with air filled cushions inside
It is designed for balance training or upper and lower body strength. Standing, sitting, kneeling, lying down with exercise tubing to boost blood circulation,release pressure and fatigue.
Ideal warm-up for virtually any exercise, sport or rehabilitation program.

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